What are the benefits of EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) has been found to be effective in treating trauma-related disorders, including post-traumatic stress disorder (PTSD) & Complex post-traumatic stress disorder (C-PTSD) in addition to supporting other experiences such as anxiety, self-esteem and pain.

Here I’ve included several of the benefits associated with EMDR: